At Prghalba Yoga in Bangalore, we offer a transformative 100-hour Yoga Teacher Training designed for aspiring yogis and teachers. This intensive program distills the essence of authentic yoga practice into a focused two-week immersion, perfect for urban dwellers seeking deep yogic knowledge amidst their busy lives.
Our Bangalore-based school combines traditional yogic wisdom with modern teaching methodologies. Located in the heart of the city yet designed as an urban oasis, Prghalba Yoga provides the perfect environment for your foundational teacher training journey.
Graduates leave not just with certification, but with a profound personal transformation and the confidence to share yoga's gifts with others.
Our 100-hour course at Prghalba Yoga Bangalore is a concentrated immersion running for two weeks (Sunday off, Wednesday half-day). This Yoga Alliance-recognized program covers asana, pranayama, meditation, basic anatomy, teaching methodology, and yogic philosophy - all essential for beginning your teaching journey.
As an RYS (Registered Yoga School), Prghalba Yoga maintains rigorous standards. Our curriculum balances:
Prghalba Yoga's 100-hour program provides 100 hours of Continuing Education (CE) credit that can be applied toward RYT 200 or RYT 500 certification with Yoga Alliance.
Prghalba Yoga brings the essence of traditional yoga to urban Bangalore. Our 100-hour program offers:
Graduates receive a Yoga Alliance-recognized certificate from Prghalba Yoga, Bangalore's most innovative yoga school.
At Prghalba Yoga Bangalore, our teaching faculty comprises highly experienced instructors who blend traditional wisdom with modern teaching methodologies. Each teacher brings unique expertise to create a holistic learning experience for our students.
Did you know? Our senior teachers have trained over 500+ certified yoga instructors worldwide!
Yogi Arjun Mehta
Experience 18+ Years
Specializes in alignment and therapeutic yoga
Yogini Priya Sharma
Experience 12+ Years
Expert in urban stress management techniques
Yogi Rohan Kapoor
Experience 15+ Years
Focuses on traditional yogic texts and breathwork
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Experience yoga in a serene and peaceful environment. Our studio is located in the heart of Bengaluru with easy access to transport and amenities.
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