FREE TRIAL 200 Hour Yoga Teacher Training Course Know More

Yin Yoga Teacher Training in Bangalore

Deep Mind-Body Stillness
Fascia & Meridian Focus
Yoga Alliance CE Credits

Yin Yoga Teacher Training in Bangalore

Yin Yoga Pose

Prghalba Yoga’s Yin Yoga TTC offers an immersive experience into the subtle, meditative side of yoga. This training is ideal for teachers, therapists, and practitioners who wish to explore a slower, deeper practice that emphasizes stillness, mindfulness, and inner awareness.

You will gain a deep understanding of the fascia system, Traditional Chinese Medicine (TCM) meridians, and the energetic effects of long-held postures. It’s the perfect complement to dynamic practices like Vinyasa or Ashtanga.

"Learn the power of surrender and softness to awaken profound transformation."

Why Yin Yoga?

Unlike more active styles, Yin Yoga targets deep connective tissues, promoting emotional balance and joint health. It’s an essential tool for self-healing and stress release in modern life.

Who Should Join?

This course is designed for yoga teachers, health coaches, and practitioners looking to deepen their practice or expand their teaching toolkit with a meditative and therapeutic approach.

Certification

On completion, you’ll receive a Yin Yoga Teacher Training certificate with Yoga Alliance CE hours.

Yoga Alliance

Curriculum Highlights

Foundations of Yin

Meridians & Fascia

Teaching Yin

Why Prghalba for Yin Yoga?

We offer a space where stillness becomes your greatest teacher:

  • Experienced Yin Yoga & fascia experts
  • Peaceful practice environment
  • Energetic + anatomical approach
  • Integration of mindfulness & healing
Yin Yoga Training

See What Our Students Say About Us!

Jhansi K.s

Jhansi K.s

“A good yoga class typically begins with some warm up exercise, simple stretches or other movements to get the body warmed up. The yoga instructor is so polite and kind. It's an exhilarating feeling—one's body comes alive, feeling empowered; a sense of lightness and ease sets in, both physically and emotionally. You will feel energized and motivated. Pragalbha Studio has many convenient time slots every day. The price is affordable compared to other yoga classes. Pragalbha Yoga Studio is the best place to calm your mind and body.”

Feta M V

Feta M V

“The classes are conducted by well-educated teachers. Yoga is conducted considering all body parts and mind as well. Teachers include sound healing partly into the relaxation period, which is very soothing. I also attended the Aerial yoga session which is very professionally conducted and I could do a good inversion at the end of my first class! Padma and Kanika are my current teachers and they are really good at their job. The yoga center is well maintained and has a good vibe every day.”

Vinutha Nagbhushan

Vinutha Nagbhushan

“I've always enjoyed Yoga but haven't been able to find the right combination of gurus, ambience and format to keep me hooked. I walked into Pragalbha one day for a trial class and I've been hooked ever since! I really like the ambience that makes me want to go there first thing in the morning. The trainers/gurus are very interactive, caring and make sure the sessions are a mixed bag and keep it interesting! Many convenient timeslots every day and there's a very good vibe going on. The pricing is affordable and I think the focus here is not commercial but more on ensuring you enjoy Yoga and understand and respect its values. Highly recommended!”

Sowmya B

Sowmya B

“Pragalbha yoga classes are very good. I enrolled a month ago and every session to date has been very enthusiastic. I get to learn and practice different asanas. Today’s aerial yoga was very beautiful and I was able to uncover some of my strengths which I thought was never possible. Thank you to all the teachers!”

Karthik Ram

Karthik Ram

“Pragalbha studios offer yoga classes and sound healing sessions for chakra balancing. IMHO, the sound healing sessions here do serve as an experience that truly nourishes the body and mind. I have just begun the journey which is liberating so far and looking forward to more of it. Padmashree is a cognizant guru who guides you through the transformative journey of the chakra balancing and her comprehensive explanations instill curiosity and confidence in the process. Kanika and Lekhni are very good at their yoga teaching skills. They meticulously take you into new levels of intensity of the yogasana practices no matter how capable and flexible the body is. In simple terms, you’ll fall in love with yoga regardless of how much ever you resist it. I’d strongly recommend just walking in for a trial session and embarking on this transformative journey! Very grateful to all the gurus in the studio. Keep up the good job 👍🏻”

FAQs

What are the languages preferred during the course for communication & teaching?

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Do you charge extra for learning material, or is it included?

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How can I reach the premises of the Yoga School?

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Is there medical support or assistance available at school?

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Visit Our Yoga Studio

Experience yoga in a serene and peaceful environment. Our studio is located in the heart of Bengaluru with easy access to transport and amenities.

  • CQAL Layout, Sahakar Nagar, Bengaluru
  • +91 99800 66922
  • contact@prghalbayoga.com

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