Prghalba Yoga’s Yin Yoga TTC offers an immersive experience into the subtle, meditative side of yoga. This training is ideal for teachers, therapists, and practitioners who wish to explore a slower, deeper practice that emphasizes stillness, mindfulness, and inner awareness.
You will gain a deep understanding of the fascia system, Traditional Chinese Medicine (TCM) meridians, and the energetic effects of long-held postures. It’s the perfect complement to dynamic practices like Vinyasa or Ashtanga.
"Learn the power of surrender and softness to awaken profound transformation."
Unlike more active styles, Yin Yoga targets deep connective tissues, promoting emotional balance and joint health. It’s an essential tool for self-healing and stress release in modern life.
This course is designed for yoga teachers, health coaches, and practitioners looking to deepen their practice or expand their teaching toolkit with a meditative and therapeutic approach.
On completion, you’ll receive a Yin Yoga Teacher Training certificate with Yoga Alliance CE hours.

We offer a space where stillness becomes your greatest teacher:
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Experience yoga in a serene and peaceful environment. Our studio is located in the heart of Bengaluru with easy access to transport and amenities.
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